by beachcitiespsy | Jun 15, 2024 | Parenting
(Coping with Mommy Blues: a list for those moments when you want to run away but can’t) Mommy blues is the elephant in the room for so many moms. We don’t talk about mommy blues because we are told we should be grateful and happy to have a baby, but the truth is that...
by beachcitiespsy | Jun 15, 2024 | Trauma
Many people don’t realize the extent of the negative beliefs rooted in their trauma until they begin EMDR work. Often I have clients who come in who are successful, intelligent, beautiful who reveal to me that deep down they feel that they are not good enough, not...
by beachcitiespsy | Jun 15, 2024 | Infidelity
Infidelity can feel soul crushing in many ways. It is so layered, so complex. Often times, men and women come into my office after discovering a partner’s infidelity feeling confused. Before it actually happened, you likely imagined that if you were ever betrayed,...
by beachcitiespsy | Jun 15, 2024 | Therapy
This week, I was interviewed by The Beach Reporter about Walk & Talk therapy. It was a brief interview so there wasn’t enough time to go into much depth. However, I feel passionately about Walk & Talk Therapy and how it benefits so many of my clients. I...
by beachcitiespsy | Jun 14, 2024 | Relationships
If you’re reading this, you’re likely struggling in your relationship and see signs that your relationship is in trouble. Many therapists share that they have been married for many decades and therefore know what it takes to have a happy marriage. Most therapists...
