by beachcitiespsy | Jun 14, 2024 | Relationships
If you’re reading this, you’re likely struggling in your relationship and see signs that your relationship is in trouble. Many therapists share that they have been married for many decades and therefore know what it takes to have a happy marriage. Most therapists...
by beachcitiespsy | Jun 14, 2024 | Parenting
Parenting is so hard. I have a confession to make. I am not proud and it is hard for me to share this. This week, I told my ten-year-old daughter who was arguing with her 4-year-old siblings about something absurd to ‘shut it.’ It was not one of my finest moments....
by beachcitiespsy | Jun 14, 2024 | Therapy
“We are beginning to learn that our brains are hardwired to react positively to water and that being near it can calm and connect us, increase innovation and insight, and even heal what’s broken,” Nichols writes in Blue Mind: The Surprising Science That Shows How...
by beachcitiespsy | Jun 14, 2024 | Depression
There are days when everything feels under control, life is running smoothly, you’re feeling confident and happy to be doing what you’re doing. But then there are other days when that’s just not true. Being in a bad mood sometimes is part of life — it’s healthy and...
by beachcitiespsy | Jun 14, 2024 | Parenting
Many of my clients struggle with the wreckage caused by a parent who has a Personality Disorder. Having a parent who has Narcissistic or Borderline traits is confusing growing up. Their erratic behavior may leave you feeling as though there is something...
