by beachcitiespsy | Apr 25, 2026 | Teenagers
You’ve noticed something is off. Maybe your teen has pulled away from friends, stopped doing things they used to love, or is snapping at everyone in the house. Maybe they’ve said something that scared you, or maybe it’s just a feeling — a quiet,...
by beachcitiespsy | Dec 16, 2025 | Teenagers
Deciding to put your teenager in therapy is an act of care. Most parents pursue therapy because they want their child to feel better, cope more effectively, and thrive emotionally. At the same time, therapy with teenagers can feel confusing or even frustrating for...
by beachcitiespsy | Sep 11, 2025 | Teenagers
Parenting has always been hard. Parenting now—with 24/7 news, social media comparison, academic pressure, and fewer village-style supports—can feel like running a marathon at sprint pace. Many of us end up expecting adult behavior from people whose brains aren’t done...
by beachcitiespsy | Apr 23, 2025 | Parenting, Teenagers, Therapy, Trauma
Divorce impacts the whole family — not just the couple who decides to separate. For teens and tweens especially, the experience can stir up confusion, big feelings, and questions about identity, loyalty, and belonging. Even when the divorce is handled amicably, it can...
by beachcitiespsy | Feb 18, 2025 | Teenagers
Did you have to move schools and/or homes unexpectedly? Are you living in a community that doesn’t feel like home? Do you feel homesick for a home you can’t go back to? Trying to find a new normal? You’re not alone. Build social supports, learn coping skills and Heal...
by beachcitiespsy | Jul 6, 2024 | Teenagers
Being a teenager is challenging. It’s a time of incredible growth, exploration, and change – physically and emotionally. It’s also a time when mental health challenges can become more prominent. Teens today face a unique set of pressures. Social media,...
