by beachcitiespsy | Oct 13, 2026 | Uncategorized
You send a text and don’t get a response. You immediately reread what you wrote. Did that sound weird? Was I too much? Are they annoyed with me? Your boss gives you one piece of constructive feedback, and somehow the ten positive things they said disappear. You...
by beachcitiespsy | Oct 6, 2026 | Relationships
You know how your partner takes their coffee. You know which show they’ll agree to watch when neither of you can decide. You probably know which side of the bed they’ll claim at every hotel for the rest of your lives. But do you know how much debt they...
by beachcitiespsy | Oct 1, 2026 | Uncategorized
If you are feeling triggered by the news and what happened to the brave young woman at Cornell, please know this: It wasn’t her fault.It wasn’t your fault. She is worthy of respect, kindness, and love.You are worthy of respect, kindness, and love. She is good...
by beachcitiespsy | Sep 22, 2026 | Uncategorized
You graduated from college. You did what you were supposed to do. So why doesn’t it feel like your life has started yet? For most of childhood and adolescence, there is a pretty clear roadmap. You move from one grade to the next. You graduate from high school....
by beachcitiespsy | Sep 15, 2026 | Trauma
When people hear the word trauma, they often think about catastrophic events: abuse, violence, a serious accident, combat, a natural disaster, or the sudden loss of someone they love. And sometimes trauma does look like that. But sometimes it looks like growing up...
