by beachcitiespsy | Oct 18, 2025 | Uncategorized
At Beach Cities Psychotherapy, we care deeply about your emotional health — but this September, we want to take that care a step further… to your physical heart too. That’s why we’re hosting a special event we’re calling: ☕ Coffee, Croissants & Sidewalk CPR 📅...
by beachcitiespsy | Oct 18, 2025 | General
Recently, I walked down the street from my office to grab a protein bar at the local Starbucks—and discovered something shocking: every Starbucks in Hermosa Beach (except the one inside Vons) had closed permanently. I paused. For many people, Starbucks isn’t just a...
by beachcitiespsy | Sep 11, 2025 | Teenagers
Parenting has always been hard. Parenting now—with 24/7 news, social media comparison, academic pressure, and fewer village-style supports—can feel like running a marathon at sprint pace. Many of us end up expecting adult behavior from people whose brains aren’t done...
by beachcitiespsy | Aug 15, 2025 | General
As August unfolds, the carefree rhythm of summer begins to shift. For many, this time of year brings the start of a new school year — and with it, a mix of emotions: anticipation, stress, anxiety, and even unexpected grief. Whether you’re a parent watching your child...
by beachcitiespsy | May 29, 2025 | Anxiety, Depression, Sleep
We all feel stuck at some point in our lives — we live too long to not ever feel stuck. With a human lifespan stretching 70, 80, even 90 years, it’s inevitable that there will be seasons where we lose momentum, direction, or motivation. Whether it’s burnout,...
