by beachcitiespsy | Jun 15, 2024 | Infidelity
Infidelity can feel soul crushing in many ways. It is so layered, so complex. Often times, men and women come into my office after discovering a partner’s infidelity feeling confused. Before it actually happened, you likely imagined that if you were ever betrayed,...
by beachcitiespsy | Jun 15, 2024 | Therapy
This week, I was interviewed by The Beach Reporter about Walk & Talk therapy. It was a brief interview so there wasn’t enough time to go into much depth. However, I feel passionately about Walk & Talk Therapy and how it benefits so many of my clients. I...
by beachcitiespsy | Jun 14, 2024 | Relationships
If you’re reading this, you’re likely struggling in your relationship and see signs that your relationship is in trouble. Many therapists share that they have been married for many decades and therefore know what it takes to have a happy marriage. Most therapists...
by beachcitiespsy | Jun 14, 2024 | Parenting
Parenting is so hard. I have a confession to make. I am not proud and it is hard for me to share this. This week, I told my ten-year-old daughter who was arguing with her 4-year-old siblings about something absurd to ‘shut it.’ It was not one of my finest moments....
by beachcitiespsy | Jun 14, 2024 | Therapy
“We are beginning to learn that our brains are hardwired to react positively to water and that being near it can calm and connect us, increase innovation and insight, and even heal what’s broken,” Nichols writes in Blue Mind: The Surprising Science That Shows How...
