by beachcitiespsy | Apr 23, 2025 | Parenting, Teenagers, Therapy, Trauma
Divorce impacts the whole family — not just the couple who decides to separate. For teens and tweens especially, the experience can stir up confusion, big feelings, and questions about identity, loyalty, and belonging. Even when the divorce is handled amicably, it can...
by beachcitiespsy | Mar 20, 2025 | EMDR, Therapy, Trauma
FREE GROUP EMDR THERAPY SESSION FOR DISPLACED FIRE VICTIMS Have you been affected by the recent wildfires? Trauma can have lasting effects, but healing is possible. Join us for a supportive Group EMDR Therapy Session (G-TEP) designed to help fire survivors process...
by beachcitiespsy | Jul 10, 2024 | EMDR, Trauma
EMDR Intensives and EMDR Intensive Trauma retreats are an opportunity to get to the root of issues including anxiety, depression, self-esteem, relationship issues, ptsd, complex trauma and a wealth of other struggles rooted in trauma — whether it be the kind of trauma...
by beachcitiespsy | Jun 15, 2024 | Trauma
Many people don’t realize the extent of the negative beliefs rooted in their trauma until they begin EMDR work. Often I have clients who come in who are successful, intelligent, beautiful who reveal to me that deep down they feel that they are not good enough, not...
by beachcitiespsy | Jun 14, 2024 | Trauma
Once upon a time, therapists told clients to go over all of the gory details of the horrific things they had been through because it would be therapeutic. They were wrong. Sometimes this can deepen the neural pathways to the trauma and even re-traumatize. The moment I...
by beachcitiespsy | Jun 14, 2024 | Trauma
In my practice, I often see people going through divorce or who have gone through divorce. I also work extensively with people struggling with trauma. Do these seem like two different things to you? They are not. Guess what? Divorce is trauma. This is how the American...
