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Beach Cities Psychotherapy
  • Welcome to Beach Cities Psychotherapy
  • About Us
  • Our Therapists
    • Eva Teitelbaum, AMFT
    • Julia Callas, AMFT
    • Shannon Meena, ACSW
    • Whitney Boole, MA, LMFT
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Setting Intentions Can Change Your Life: Here’s Why

Setting Intentions Can Change Your Life: Here’s Why

by beachcitiespsy | Dec 8, 2021 | General

Recently, I was asked to contribute to an article about Intention setting. And that got me thinking about intentions and their value. I set intentions every year and find them transformative. But why? That’s what I have been thinking about and this is what I came up...
Divorce: Learn From My $500 Meltdown So You Don’t Have One Too

Divorce: Learn From My $500 Meltdown So You Don’t Have One Too

by beachcitiespsy | Jul 10, 2020 | Relationships

This is painful but I’m going to share it anyway.   I’m going to tell you about my $500 meltdown… so that you get a glimpse of what NOT TO DO.   I was meeting my husband for a session with the mediator to begin going over details of our divorce.   I did not...
Four-Legged Loves: Beautiful Joy, Excruciating Pain

Four-Legged Loves: Beautiful Joy, Excruciating Pain

by beachcitiespsy | Nov 12, 2019 | Grief and Loss

For all of you out there who have lost a pet, I want you to know I am thinking of you today. For all of you who understand the joy of loving and the pain of grieving a four-legged-animal, I am here with you. My daughter when we first had to discuss the reality that...
From Pain To Power: One Woman’s Journey Through Divorce

From Pain To Power: One Woman’s Journey Through Divorce

by beachcitiespsy | Feb 12, 2019 | Relationships

The following is an interview with a friend who I will call Lin (she wants to remain Anonymous) who went through an excruciatingly painful divorce and rebuilt her life afterward. She is remarried, happy, and thriving at the top of her game professionally. I asked her...
Moving Through Darkness To Create Light: There Are Lanterns

Moving Through Darkness To Create Light: There Are Lanterns

by beachcitiespsy | Jan 22, 2019 | General

Caterpillars must end their existence as caterpillars to become butterflies. Diamonds exist after intense heat and pressure. Flowers only bloom after the bud has broken open. Sometimes it takes moving through the darkness to create light. Our pain creates our story...
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