The Team Behind the Message:
At Beach Cities Psychotherapy, our team of dedicated therapists truly care about your well-being. We are passionate about sharing valuable information to support and guide you on your journey. Whether you’re facing life’s challenges or seeking personal growth, our team is here to ensure you receive the compassionate care and support you deserve. We’re committed to helping you navigate through your concerns and are always here to take care of you every step of the way.
More From Us:
Am I a bad mom (or dad): slaying parenthood and becoming a “parenting expert”
Am I a bad mom? Am I a bad dad? These questions haunt good parents everywhere which is why I go out of my way to tell every parent making the effort to come into my office and address their struggles this: You are a good mom (or dad). As a way of introducing myself...
10 Tips for Coping with Mommy Blues
(Coping with Mommy Blues: a list for those moments when you want to run away but can’t) Mommy blues is the elephant in the room for so many moms. We don’t talk about mommy blues because we are told we should be grateful and happy to have a baby, but the truth is that...
EMDR — Letting Go of Negative Beliefs
Many people don’t realize the extent of the negative beliefs rooted in their trauma until they begin EMDR work. Often I have clients who come in who are successful, intelligent, beautiful who reveal to me that deep down they feel that they are not good enough, not...