by beachcitiespsy | Jun 10, 2024 | EMDR
Doing trauma work with a therapist can feel scary. It requires you to explore and process some of the most painful, vulnerable moments of your life. It is not lost on me how terrifying that process can be. Often when people seek EMDR, they don’t ask a lot of other...
by beachcitiespsy | Jun 10, 2024 | Relationships, Trauma
If you’re in a toxic relationship, you likely know it already. Maybe you have suspicions that your partner is Narcissistic and feeling like the way they treat you lacks kindness and empathy. If you’re not sure, here’s an article that may help you. Often people...
by beachcitiespsy | Jun 10, 2024 | Anxiety
Anxiety is strange. Sometimes we don’t even notice it and sometimes it feels like we can’t escape it. It may look and feel different at different stages of life. Sometimes, it catches us by surprise at the worst possible times. Anxiety may feel like a useful...
by beachcitiespsy | May 6, 2024 | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by beachcitiespsy | Apr 4, 2022 | General
Yesterday was the one year anniversary of the day I fell and broke my face on a beautiful Spring morning. It was April 3, 2021. I went for a long run and about a mile and a half into it, my face slammed into the pavement. I don’t remember why I fell but my hands did...
