LGBTQ+ Affirmative Therapy and Why It Matters

LGBTQ+ Affirmative Therapy and Why It Matters

As a heterosexual cisgender woman, I value LGBTQ+ Affirmative Therapy tremendously but I also need to recognize my limitations in understanding what it’s like to struggle with these issues on a personal intimate level. Recently, I had the opportunity to talk with Kyle...
Tips to Healing From a Toxic Relationship

Tips to Healing From a Toxic Relationship

If you’re coming out of a toxic relationship, the whole world may feel blurry right now.   What is a toxic relationship? Toxic is sort of a catch-all term that people use for relationships that get ugly. If you’re coming out of a relationship where insults or...