by beachcitiespsy | Jun 14, 2024 | Therapy
Do you ever have moments when you feel like a fraud and think you’ll be found out? You’re not really that good? Everyone will discover the truth and it will all come falling down? They think you know more than you do? Other people who do the same thing you do are...
by beachcitiespsy | Jun 14, 2024 | Relationships
Sometimes, I have days in my practice where there’s a theme that comes up over and over on my sofa in a single day. It doesn’t happen often that the same issues weave through like that but it happened recently and it’s an issue that comes up A LOT. I want to talk...
by beachcitiespsy | Jun 14, 2024 | Parenting
When it was time for me to tell my then-eight-year-old daughter that I was getting a divorce and her father would no longer be living with us, I was terrified. I read articles, I called therapists, and I put it off because I was scared to hurt her. My twins were only...
by beachcitiespsy | Jun 13, 2024 | Relationships
Have you ever had a rat problem? I don’t mean your ex — I mean a legit rat? There are few times when I have wished to have a husband since I have been divorced but last summer, I wished I had a man in the house when a couple of rats found their way into my home....
by beachcitiespsy | Jun 13, 2024 | Anxiety
When life gets hard, sometimes it gets really hard. If you’re going through a divorce, this is likely something you’ve learned the hard way. I certainly did. Around the same time my wasband moved out, my son flooded the house during a “nap.” He crawled out of my...
