by beachcitiespsy | Jun 14, 2024 | Therapy
Do you ever feel like you can’t keep up? Everything is moving forward, you have to forge ahead while keeping all the balls in the air, your day is scheduled with work and family and kids, you don’t have a moment of calm from the time you wake up until you go to bed...
by beachcitiespsy | Jun 14, 2024 | Infidelity
If you’ve been betrayed in a relationship, there’s something you really need to hear and if you’re like most of the people who sit on my couch in my office, it might be hard to take in: Your partner’s infidelity was not about your worth. It was not your fault. It...
by beachcitiespsy | Jun 14, 2024 | Therapy
Do you ever have moments when you feel like a fraud and think you’ll be found out? You’re not really that good? Everyone will discover the truth and it will all come falling down? They think you know more than you do? Other people who do the same thing you do are...
by beachcitiespsy | Jun 14, 2024 | Relationships
Sometimes, I have days in my practice where there’s a theme that comes up over and over on my sofa in a single day. It doesn’t happen often that the same issues weave through like that but it happened recently and it’s an issue that comes up A LOT. I want to talk...
by beachcitiespsy | Jun 14, 2024 | Parenting
When it was time for me to tell my then-eight-year-old daughter that I was getting a divorce and her father would no longer be living with us, I was terrified. I read articles, I called therapists, and I put it off because I was scared to hurt her. My twins were only...
