The Team Behind the Message:
At Beach Cities Psychotherapy, our team of dedicated therapists truly care about your well-being. We are passionate about sharing valuable information to support and guide you on your journey. Whether you’re facing life’s challenges or seeking personal growth, our team is here to ensure you receive the compassionate care and support you deserve. We’re committed to helping you navigate through your concerns and are always here to take care of you every step of the way.
More From Us:
Am I Messing Up My Kids? The truth about Parenting
Parenting is so hard. I have a confession to make. I am not proud and it is hard for me to share this. This week, I told my ten-year-old daughter who was arguing with her 4-year-old siblings about something absurd to ‘shut it.’ It was not one of my finest moments....
Science Shows Being Near Water Can Make You Happier, Healthier, More Connected and Better at What You Do
“We are beginning to learn that our brains are hardwired to react positively to water and that being near it can calm and connect us, increase innovation and insight, and even heal what’s broken,” Nichols writes in Blue Mind: The Surprising Science That Shows How...
Ten Easy Mood Boosters
There are days when everything feels under control, life is running smoothly, you’re feeling confident and happy to be doing what you’re doing. But then there are other days when that’s just not true. Being in a bad mood sometimes is part of life — it’s healthy and...