Are you worried about your teenager?

Are you worried about your teenager?

Are you worried about your teenager? You are not alone. Parenting teenagers is not easy. The changes that are going on in their brains can be a challenge to navigate. Recently, you’ve likely seen some news articles about the declining mental health of teenagers....
How To Talk To Kids About School Shootings

How To Talk To Kids About School Shootings

That I am writing this has me verging on tears. “How to talk to kids about school shootings” are words that should never need to be said. And yet here we are.. This question came up often this week. The first question is: should I talk to them? If you’ve worked with...
LGBTQ+ Affirmative Therapy and Why It Matters

LGBTQ+ Affirmative Therapy and Why It Matters

As a heterosexual cisgender woman, I value LGBTQ+ Affirmative Therapy tremendously but I also need to recognize my limitations in understanding what it’s like to struggle with these issues on a personal intimate level. Recently, I had the opportunity to talk with Kyle...