by beachcitiespsy | Apr 4, 2022 | General
Yesterday was the one year anniversary of the day I fell and broke my face on a beautiful Spring morning. It was April 3, 2021. I went for a long run and about a mile and a half into it, my face slammed into the pavement. I don’t remember why I fell but my hands did...
by beachcitiespsy | Dec 8, 2021 | General
Recently, I was asked to contribute to an article about Intention setting. And that got me thinking about intentions and their value. I set intentions every year and find them transformative. But why? That’s what I have been thinking about and this is what I came up...
by beachcitiespsy | Jul 10, 2020 | Relationships
This is painful but I’m going to share it anyway. I’m going to tell you about my $500 meltdown… so that you get a glimpse of what NOT TO DO. I was meeting my husband for a session with the mediator to begin going over details of our divorce. I did not...
by beachcitiespsy | Nov 12, 2019 | Grief and Loss
For all of you out there who have lost a pet, I want you to know I am thinking of you today. For all of you who understand the joy of loving and the pain of grieving a four-legged-animal, I am here with you. My daughter when we first had to discuss the reality that...
by beachcitiespsy | Feb 12, 2019 | Relationships
The following is an interview with a friend who I will call Lin (she wants to remain Anonymous) who went through an excruciatingly painful divorce and rebuilt her life afterward. She is remarried, happy, and thriving at the top of her game professionally. I asked her...
