by beachcitiespsy | Dec 8, 2021 | General
Recently, I was asked to contribute to an article about Intention setting. And that got me thinking about intentions and their value. I set intentions every year and find them transformative. But why? That’s what I have been thinking about and this is what I came up...
by beachcitiespsy | Jul 10, 2020 | Relationships
This is painful but I’m going to share it anyway. I’m going to tell you about my $500 meltdown… so that you get a glimpse of what NOT TO DO. I was meeting my husband for a session with the mediator to begin going over details of our divorce. I did not...
by beachcitiespsy | Nov 12, 2019 | Grief and Loss
For all of you out there who have lost a pet, I want you to know I am thinking of you today. For all of you who understand the joy of loving and the pain of grieving a four-legged-animal, I am here with you. My daughter when we first had to discuss the reality that...
by beachcitiespsy | Feb 12, 2019 | Relationships
The following is an interview with a friend who I will call Lin (she wants to remain Anonymous) who went through an excruciatingly painful divorce and rebuilt her life afterward. She is remarried, happy, and thriving at the top of her game professionally. I asked her...
by beachcitiespsy | Jan 22, 2019 | General
Caterpillars must end their existence as caterpillars to become butterflies. Diamonds exist after intense heat and pressure. Flowers only bloom after the bud has broken open. Sometimes it takes moving through the darkness to create light. Our pain creates our story...