by beachcitiespsy | Jun 10, 2024 | Relationships
If you’re coming out of a toxic relationship, the whole world may feel blurry right now. What is a toxic relationship? Toxic is sort of a catch-all term that people use for relationships that get ugly. If you’re coming out of a relationship where insults or...
by beachcitiespsy | Jun 10, 2024 | Relationships
If you are wondering if you or someone you care about is an Alcoholic, it is likely with good reason. Maybe your relationships are suffering or your professional or personal relationships are in turmoil. Maybe it’s a decline in health. Whatever it is, you’re here...
by beachcitiespsy | Jun 10, 2024 | EMDR
Doing trauma work with a therapist can feel scary. It requires you to explore and process some of the most painful, vulnerable moments of your life. It is not lost on me how terrifying that process can be. Often when people seek EMDR, they don’t ask a lot of other...
by beachcitiespsy | Jun 10, 2024 | Relationships, Trauma
If you’re in a toxic relationship, you likely know it already. Maybe you have suspicions that your partner is Narcissistic and feeling like the way they treat you lacks kindness and empathy. If you’re not sure, here’s an article that may help you. Often people...
by beachcitiespsy | Jun 10, 2024 | Anxiety
Anxiety is strange. Sometimes we don’t even notice it and sometimes it feels like we can’t escape it. It may look and feel different at different stages of life. Sometimes, it catches us by surprise at the worst possible times. Anxiety may feel like a useful...
